Dr. Nicole Baum
Therapy
Anxiety, Dating, Adult ADHD, Perfectionism, Body Image and Eating Concerns
Clients often come to therapy carrying quiet pain, pressure, or the weight of old patterns
and ready to be grounded + reconnect with their sense of self.
My Therapy Specialties
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I support women who feel burnt out from dating–caught in the cycle of chasing, second guessing themselves, bending to be chosen, or stuck in the same painful patterns.
If dating leaves you feeling insecure, invisible, or like you’re always “almost enough,” you’re not alone. You may find yourself over-giving, under-asking, or shrinking just to keep the connection. You might catch yourself wondering: “Am I being too much? Am I not enough? Everything else in my life is on track, so how did I end up here…again?”
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I have over a decade of experience treating body image concerns and eating disorders, with specialized training at Cambridge Eating Disorder Center.
I understand how exhausting the shame, guilt, and comparison are.
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I work with women who have spent years holding it all together often by overcompensating, masking, or quietly running on empty.
It’s not that you’re flaky. You've been carrying more than most people can see. Whether you’ve been recently diagnosed or have long suspected ADHD was part of your story, I offer a space to untangle the confusion and rebuild self-trust.
“To begin, begin.”
—William Wordsmith
Dr. Nicole Baum, PsyD
Hi there! I’m Nicole.
I’m a Clinical Psychologist, licensed in New York and Massachusetts, providing individual therapy for adults and young adults.
I specialize in supporting clients struggling with eating disorders, body image concerns, anxiety, depression, ADHD, and relationship or family issues.
I exclusively offer Telehealth services, giving you access to therapy from the comfort of your own space.
Change in one area,
often leads to changes in others
Therapy With Me Is
Honest, not sugar-coated
Curious, not judgmental
Practical tools, not fluff
Rooted in science, not trends
About change, not perfection
A place to breathe, not perform
Starting Therapy Together
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01.
I offer every new client a free 15-minute consultation. It’s your chance to ask questions and get a sense of what working together might be like.
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02.
If it feels like a good fit, we’ll schedule an intake session, which gives us time to go deeper into what brings you to therapy.
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03.
Your therapy sessions are tailored to your unique challenges, offering a supportive space to gain insight, build skills, and create change.